When things get tough and you have a bad day and it feels like the pressure of the world is on your shoulders, you've got to give yourself a...

We have two major components of ourselves, our body and mind. You may hear about exercise, movement and keeping your body healthy but does...

Have you heard of Maslow's hierarchy of needs? Here's another take on this idea. There are 6 human needs that humans require in life.  1....

You can have two things in life, excuses or results. You can't have both.  You have to phrase it this way, "Whatever it is in my life...

Jackie* paid for professional carpet cleaning to remove blood from her carpets. When that didn't work, she hired someone to pour some enzymes on the...

Feedback we often hear is that people like our authenticity and the personal touch with which we do business. I think this is because we are really...

Given the sensitive nature of our line of work, we prefer to be proactive in our outreach before emergencies happen rather than monitoring...

Who is your biggest critic? Is it your neighbor, your colleague, your spouse? Many of us become our own worst enemy when it comes to...

A lot of people get sucked into a life simply by putting one foot in front of the other. I would like to challenge you to live life on your own...

2018 National Coffee with a CopWednesday, October 3, 2018 This is a great opportunity to meet and interact with your local law enforcement. If...